10 Tips to take care of the oral health of the little ones

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Taking care of children's oral health is a task that must be carried out from the eruption of the first baby teeth. Proper maintenance of temporary teeth in children will prevent the appearance of complex problems during childhood and also in adulthood.

In fact, cavities in baby teeth are one of the most common oral health problems among children. Untreated childhood cavities can lead to eating difficulties, language problems and, above all, problems in the development of the oral cavity in children who are in the middle of a growing stage.

What can parents do to prevent this? Discover the best tips for oral health in children and how to promote them among the youngest members of the family in a simple and effective way.

Why is oral health important in children?

The mouth is the main input for essential elements for life such as water, food, which provide us with nutrients, as well as oxygen from breathing. But, through the mouth we are also in direct contact with thousands of microorganisms that can cause diseases. With good oral hygiene habits, we are able to control the entry and proliferation of most of these germs.

In the same way that adults take care of their teeth and gums by brushing daily and using proper oral hygiene products, children also need to protect themselves. Preventing cavities, gum disease, and other oral conditions is important at any age.

By educating children on their oral hygiene, we make them perceive this task as part of their daily routine. This way they will be able to wear it naturally, maintaining good habits for the rest of their lives.

How to take care of children's oral health?

Children's baby teeth have different needs than adult teeth. Luckily, there are specific products for children's oral care and suitable accessories that make it easier for them to maintain good daily habits.

It is the responsibility of the elders to teach children how to brush their teeth using correct technique. The help of the paediatric dentist can also be crucial in learning and correcting any possible mistakes that are being made in the hygiene routine.

Only through good oral habits can we ensure good tooth and gum health for many years. From the use of the toothbrush, to the choice of a children's toothpaste, as well as other suitable products and accessories, they are the basis for children to have a clean and healthy mouth.

Tips for taking care of oral health in children

These are the recommendations that you should take into account so that children can take care of their teeth on a daily basis:

Starting at an Early Age

It's critical for children to start taking care of their teeth as soon as possible. After the baby teeth come in, the parents will be in charge of brushing, until the little ones can do it on their own later on.

Make it a fun habit

Think of oral hygiene care as a family game. You can put on music, invent some kind of dance, or any fun activity that encourages the children during the minutes that the entire session lasts.

Establish a routine

Always follow the same schedules for brushing your teeth, making it an unavoidable routine. At a minimum, your teeth should be brushed in the morning, after eating, and before going to bed, without skipping a single day.

Choosing a custom-made toothbrush

Choose the most suitable toothbrush according to the age and needs of each child. To encourage them to use them, let them choose their favorite color or design. But don't forget to change it every 3 months for a new brush.

Using the Right Accessories

In addition to the toothbrush, choose a children's toothpaste for each child's age. The content in fluoride It can vary depending on the stage of growth. From the eruption of the first tooth, children can use oral care products such as FluorKIN Calcium and as soon as they are mature enough to Do not swallow the product, over 5 years of age, add to the routine the Mouthwash.

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CHILDREN'S ORAL CARE

Learning Proper Technique

Proper tooth brushing in children should take at least 2 minutes. Once they start using the toothbrush on their own, check at all times that they perform the technique properly, covering the surface of all the teeth to remove food debris and prevent the formation of biofilm on teeth and gums.

Control brushing time

You can make sure you meet the minimum brushing time by using a stopwatch or timer. Another more fun option is to use a song that lasts exactly this long, following the rhythm of the music with brushing.

Maintaining a Healthy Diet

A balanced diet is essential to take care of the teeth of the little ones. Sweets are mainly responsible for the formation of cavities in children, and for this reason it is important not to abuse sugary foods, teaching them to eat healthier.

Visiting the dentist regularly

Children need to go to the dentist more regularly than older children, at least twice a year. Many changes occur at this stage of life, so it is crucial to be able to detect any oral problems that need to be corrected in time.

Be an example at home

Last but not least, we older people must set an example. Children learn by imitation, so don't hesitate to show them how important it is to take care of their oral health by sharing these moments as a family.

How to work on children's oral health?

If you're having trouble getting your little ones to brush their teeth daily and take care of their oral health, you can ask your dentist for help. No one better than a professional will be able to give you the best tips to turn this activity into a fun moment that you can enjoy with your family.

Brushing and caring for the mouth should be done every day, at least twice a day, without exceptions. In addition to using your toothbrush and toothpaste, don't forget to incorporate the rest of the accessories and products such as the Mouthwash and dental floss , as children become more independent.

The earlier you start teaching children, the easier it will be for them to acquire the habits as part of their routine. So don't hesitate to follow these tips for oral health in children, starting right now.

BIBLIOGRAPHY

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