Over time, teeth naturally change their color. However, although the color of the enamel varies as we grow older, there are certain environmental factors that could accelerate the process. To combat this, following the correct habits to maintain white teeth is essential to take care of the appearance of the smile.
Sometimes the color of tooth enamel is directly related to the health of teeth. Although each person has a specific shade, when teeth appear dark and dull, it is usually related to poor oral care.
We are going to see the main reasons why teeth can become stained, what is the natural shade we should look for in a healthy smile, and most importantly: which habits to keep them white are the most recommended to apply on a daily basis.
What is the natural color of teeth?
As we have already mentioned, the natural color of enamel can vary from person to person. Healthy teeth do not necessarily have to look radiant white. Teeth can have a slight yellow, brown or gray shade and be just as healthy or healthier than the whitest enamel.
The color of a person's teeth is determined by his or her genes. In reality, the shade of the teeth is due to the dentin, the inner layer, and not precisely to the enamel.
Enamel is a translucent tissue, so you can see what is just underneath it. If a person's dentin is redder, pinker, or any other color, it will show on the surface of the teeth.
Other factors that, in addition to the color of the dentin, can influence the color of the tooth are: the thickness of the enamel layer, which with age and wear decreases, leaving the color of the dentin more visible and the presence of superficial stains that depending on their origin, the hygiene and care habits of each person may or may not be eliminated.
How to keep your teeth white?
When we use the term 'white teeth', we mean teeth that are bright, good looking and healthy in color. Teeth can be more or less white for each person. The important thing is that they are healthy.
Nowadays, teeth whitening treatments have become fashionable, which are treatments that help to recover the original enamel tone. There are different types of teeth whitening as we explained at the time, adapted to the needs of each person.
To help preserve the shade of teeth obtained through whitening, or simply to achieve a whiter smile naturally, there are some routines you can put into practice every day.
Better habits to maintain white teeth
Here are some simple habits to keep your teeth white and keep them looking healthy:
Maintaining proper oral hygiene
Taking care of tooth enamel begins with good oral hygiene. It is very important to brush daily, after every meal and especially before going to bed, using a toothpaste with fluoride.
Do not forget to complement your oral hygiene with the use of dental floss or interdental brushes to remove food debris in those areas where the toothbrush cannot reach. Also an appropriateMouthwash to your needs, to keep at bay the bacteria that cause tooth decay and gum disease.
Making good use of dental cleaning accessories
Make sure that the dental hygiene accessories you use every day are the most appropriate for your teeth. Also don't forget to change toothbrush every 3 monthsor before, if you notice that the bristles are worn. Find the solution for a whiter, more radiant smile.
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Avoid brushing with force to avoid damaging the enamel, as this will rough brushing directly influences tooth and gum health. Only in this way will you be sure to provide the best care for the enamel of your teeth for its preservation.
Avoiding or limiting foods that may color teeth
There are foods that with regular consumption can gradually stain the tooth enamel, and these stains are more difficult to remove the longer they remain on the surface of the tooth.
The least appropriate foods for a white smile are coffee, tea and wine. Foods and beverages with high acidity such as carbonated drinks or colored sauces such as ketchup or soy sauce, among others, are also not recommended.
Avoidance of smoking
Tobacco is nowadays the main factor in tooth discoloration. The reason for this is its nicotine content , a substance that is gradually deposited on the enamel and oral mucous membranes, and which also directly affects the health of dentin and other tissues of the body.
Among the habits to maintain white teeth, the most important is to eliminate tobacco radically. Once the problem of smoking is gone, any teeth whitening treatment will have a greater effect and last longer, so don't hesitate! Do it for your health and for a perfect smile.
Tooth whitening products that are safe for your teeth
If you want to enhance the whiteness of your teeth in a natural way, do not hesitate to use whitening products that are fully compatible with these good daily habits. The toothpaste FKD Whitening has a special formulation that will help you to gradually remove stains from your teeth without damaging the enamel.
And if what you want is a professional treatment to restore the natural tone of your enamel, the WhiteKIN line is for you.
It consists of an enzymatic treatment very convenient to use in daily brushing, consisting of a paste and a gel to enhance whitening. You also have a special Mouthwash to combine it.
Do not hesitate to consult your dentist about the possibility of using KIN whitening products, complementing your habits to keep your teeth white every day. The result will be spectacular!
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