Electric toothbrush as it can improve your oral hygiene routine

The electric toothbrush is an alternative to the manual toothbrush.. Contrary to what a priori one might think, electric toothbrushes do not reduce the average brushing time, since, to achieve optimal results with these devices, the same or even more time is required than with a manual toothbrush for the oral hygiene routine.

What are the benefits benefits of brushing with an electric toothbrush?How to use them correctly to ensure a complete hygiene routine? How to choose the best electric toothbrush? We tell you everything you need to know about the use of electric toothbrushes.

Is an electric or manual toothbrush better?

The toothbrush is one of the most important tools in the oral hygiene and care routine. In the market we can find a wide variety of toothbrushes variety of toothbrushes on the marketThere are two types that differ from each other: manual and electric toothbrushes.

It does not matter which type of toothbrush you choose for brushing your teeth. Both electric and manual toothbrushes are equally valid for proper oral hygiene. The key is the right brushing technique, and for this, there are people who know how to brush their teeth properly.Some people find electric toothbrushes more useful than the traditional manual toothbrushes.

Find out in this comparison if it is better to use it is better to use an electric or manual toothbrush..

In many cases, the electric toothbrush facilitates the oral hygiene routine, since optimal dental hygiene is achieved with less effort. It is a type of toothbrush that is easy to handle, which due to the characteristics of its head reaches hard-to-reach areas of the mouth, and thanks to its rotating or oscillating movements better removes food debris from the teeth and gums.

The electric toothbrush is also a very suitable tool for the treatment of teeth. oral hygiene routine for children and adultseven for people with disabilities, who have some kind of physical or intellectual limitation. For all these reasons and many more, electric toothbrushes are increasingly used all over the world. 

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How to improve your oral hygiene routine with an electric toothbrush

An electric toothbrush can help you improve your improve your oral hygiene routine for many reasons. Are you still wondering if you should switch from manual to electric? Find out what an electric toothbrush can do for you:

Plaque removal

Thanks to the oscillating movements of the brush head, the removal of food debris and dental plaque is much more effective.

Brushing time control

Electric toothbrushes usually incorporate timer systems that indicate the end of the brushing time, usually estimated at two minutes, which is the minimum time to ensure complete oral hygiene.

Easier handling

Unlike manual toothbrushes, electric toothbrushes do much of the work for you, electric toothbrushes do much of the work for you.. Simply move it over the surface of your teeth and gum line and the appliance itself will remove debris.

Technique for using the electric toothbrush

According to experts, the recommended technique for cleaning teeth with an electric toothbrush is as follows:

1. Divide the oral cavity into four quadrants, and dedicate 3-5 seconds to the individual cleaning of each tooth.
2. Following the gum line, place the head on each tooth at a 45 degree angle and draw slow circular movements to finish the external surface. Also work on the interdental spaces surrounding each tooth.
3. Repeat the same operation on the inner sides of the teeth, focusing on the lower incisors, which are usually the teeth that accumulate the most plaque.
4. Place the brush parallel to the sides of the molars, and let the brush remove the dental plaque one by one.

From what age can the electric toothbrush be used?

The electric toothbrush is suitable for the oral hygiene routine of adults and children. However, it is ideal for the youngest members of the household to start using the electric toothbrush from the age of 4 years under the supervision of an adultThey should be able to brush independently from the age of 8 years.

For children there are special heads that adapt to the size of their teeth and the small space in their mouths. that adapt to the size of their teeth and the reduced space of their mouths.